Nutrition Counseling
Feel empowered about your health! Nutrition counseling sessions are offered virtually.
Initial Consultation
90 minutes - This initial appointment lays the foundation for our work together. It is also available as a comprehensive stand-alone session.
sliding scale cost: $95-$150
Follow-up session
60 minutes - Check in and dive deeper.
sliding scale cost: $50-$100
Nutrition Counseling Sessions include:
Personalized nutrition support.
Evidence-based and holistic recommendations.
A focus on improving your relationship to food and nourishment.
Motivational interviewing techniques to uncover your own expertise.
Book a Discovery Call
Email Cada to book a free 15-minute discovery call to learn more about nutrition counseling and to help decide if it’s right for you.
FAQs
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All sessions are available virtually at this time.
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During the initial session, we’ll discuss your nutrition questions, hopes, and dreams. You can discuss anything you want to focus on during nutrition counseling sessions. Cada will use motivational interviewing to make sure that you are heard and respected. This appointment lays the foundation for our work together.
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I welcome all people who would like support related to nutrition in a non-judgmental environment. Additionally, I am LGBTQ and neurodivergent friendly.
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Feel free to email me to ask any questions you have!
heycadamay@gmail.com